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Showing posts with the label Health and Healing

Boost your immunity: The ball is ALWAYS in your court

And just as the weekend of gallivanting across the city drew to an end, I developed a mild fever. Undeterred, I went into the office on Monday morning, only to return home burning with a fever, experiencing brief but painful headaches and severe body ache.   Like most Indian families mine too had its explanations for my condition. “You should change your trainer. The workouts are too intense” or “I told you not to go swimming in the rain” or “You never relax. You’ve been out all week”.   Under normal circumstances, I challenge these admonitions with a dismissive glance. An illness however, brings with it an innocent childish gullibility. I start internalizing and believing all that I hear and a modicum of guilt sets in.   I made a mental note to amend my lifestyle and took the day off on Tuesday to get some rest. By Tuesday evening I noticed 2 small scabs on my stomach and by Wednesday morning a noticed multiple scabs all over the trunk of my body. Several google searches later, I susp